What You’re Afraid Of?
You’re not afraid of what you think you’re afraid of… You’re afraid of what you think. You’re afraid of what thoughts you believe in. You’re afraid of what you feel. You’re afraid of what you’re …
inside out understanding
My Definition of Happiness
How I Am Happier: The 3 Principles & Me “Do you enjoy being you?” Are you comfortable in your own skin? Do you genuinely like other people? And do you easily contribute your gifts, your talents …
How To Be Happy – in YOUR World
The Only Thing To Know ‘Bout Happiness The pursuit of happiness? The quest for success? Or how about better relationships with everyone – including yourself? Wanna know ‘how to be happy’?… Is it the latest Elephant Journal-cum-Higher …
Byron Katie Quotes
The Inside-Out Understanding a la Byron Katie Whilst Byron Katie is not a teacher of the 3 Principles behind life, she really is (because she’s a teacher of truth). As I hope you’ll see with these Byron …
Thoughts About Feelings (VIDEOS)
Inside-Out Understanding: 3-Minute Guides Introducing more thoughts about feelings (a la The 3 Principles). Each 3-minute video guide will attempt to help you with questions like: What do I do about THIS feeling? What should I think about …
About Confidence (And You!)
Confidence is Being Who You Are… MORE! Introduction About confidence, then. When you are confident, you are being yourself more than when you lack confidence. Or, metaphorically speaking, your inner light is either shining brightly …
A Success Guide YOU Can Use
The Recipe For Success Is A Simple One… Introduction BE and express yourself in the moment; and let yourself ‘not know’ when you don’t, in fact, know. A simple success guide, yes, but difficult to …
Unconditional Happiness
The Only Happiness Worth ‘Pursuing’… Introduction I think this is what they mean by authentic happiness (unconditional happiness), and – truly! – pursuing any other form of happiness (transient, dependent on outcomes) is only ever …
People Pleasing and Approval Seeking
And Why It’s NEVER About The Other Person! People pleasing is rampant as ever. Strange? No, but I know something that is… Find people pleasing quotes that won’t surprise, a video that sums up my thoughts …
A Definition of Self Esteem?
Or, A True Self Esteem Guide? Why bother with self esteem? With something else you have to fix (or boost/improve) in yourself? Why not learn to be okay being you and leave it at that? Well, …