3 Surprising Facts (About You!)
What Difference Do They Make? Introduction Even though I don’t know you, I do. That is, if you’re a human being reading this. I know some quite intimate, personal things about you; know some surprising facts. I …
being yourself
Definitions of ‘Strong’
No Need To Stay Strong (Part 2) Introduction My coaching client was suffering, a little, because she was, and I quote: “trying to stay strong, but it’s tough.” And I wondered to myself, right then and …
No Need To Stay Strong (Part 1)
What Does ‘Being Strong’ Even Mean? Introduction “I’m trying to stay strong, but it’s tough.” That’s what one of my clients said to me the other day. As she summed up how things felt for …
What Is Freedom?
Questions (and Answers) About Freedom Why would anybody be interested in answering the question, ‘what is freedom’? Hmm, honestly, I have absolutely no idea. (The words just came.) Maybe you might be curious about ‘truth’, …
My Definition of Happiness
How I Am Happier: The 3 Principles & Me “Do you enjoy being you?” Are you comfortable in your own skin? Do you genuinely like other people? And do you easily contribute your gifts, your talents …
The “Answer” You’re Looking For…
And Why It’s NOT About ‘The Bike’* The proof of the pudding is in the eating. So it goes. Which is, I guess, another way of saying, “Show me! (Don’t tell me.)”. Well, I’m going to ‘show …
About Courage (About You)
Courage: Openness to Life in the Moment INTRODUCTION Does it make sense for you to think of yourself as being an expression of courage? Well, despite the many words that have been shared about this …
A Definition of Self Esteem?
Or, A True Self Esteem Guide? Why bother with self esteem? With something else you have to fix (or boost/improve) in yourself? Why not learn to be okay being you and leave it at that? Well, …
The Art of Gentleness…
You CAN Give the Gift of Gentleness, Today Introduction There’s only one way to get things done. It seems. And that’s to push and to punish. To warn and to worry. To criticise and to …
How To Be Yourself (Explained)
1 Blog Post, 2 YouTube Videos, and a Paradox… Introduction The paradox about being yourself? You don’t know who you are, you only know who (you think) you’ve been; and you most certainly don’t know …