Definitions of ‘Strong’
No Need To Stay Strong (Part 2) Introduction My coaching client was suffering, a little, because she was, and I quote: “trying to stay strong, but it’s tough.” And I wondered to myself, right then and …
Acceptance
No Need To Stay Strong (Part 1)
What Does ‘Being Strong’ Even Mean? Introduction “I’m trying to stay strong, but it’s tough.” That’s what one of my clients said to me the other day. As she summed up how things felt for …
My Definition of Happiness
How I Am Happier: The 3 Principles & Me “Do you enjoy being you?” Are you comfortable in your own skin? Do you genuinely like other people? And do you easily contribute your gifts, your talents …
Message To A Younger Me
What Would YOU Say? – I’d Say “Thank You!” So, what would YOU say to a younger you? What advice do you think they need to heed? And what would you be eternally thankful to them for? Read …
True Forgiveness Is…
As If It Never Happened, No Less And I have less than 400 words to convince you of this powerful insight into true forgiveness. One I can’t claim as my own – Sydney Banks, the …
About Self-Esteem (About You!)
Why The “Self-Help Brigade” Have It Wrong …And why they’re ALL looking in the wrong direction. Why? Well, self-esteem is merely a measurement of mood (or state of mind) – nothing more, nothing less. And I …
Self Esteem Quotes – A Top 10
Quotes to Help You Remember (Who You Are) Self Esteem Quotes: An Introduction These powerful top 10 self esteem quotes all point to the truth of who you are – and you are unstoppable!… Download …
About Acceptance (About You!)
You Are Okay. Nothing Is Wrong. (Do You See?) Introduction About acceptance: Recognise and be with what IS, then transform your life. Simple, really. Other than the small fact that we’re trained from early age …
The Art of Gentleness…
You CAN Give the Gift of Gentleness, Today Introduction There’s only one way to get things done. It seems. And that’s to push and to punish. To warn and to worry. To criticise and to …
How To Love And Accept Yourself
A Personal Exploration Imagine lacking gratitude for who you are. Imagine always pressuring yourself… onwards, for ‘more’, and for ‘better’. Imagine always finding fault with, or rarely encouraging. Well, loving and accepting yourself is NOT …