Definitions of ‘Strong’
No Need To Stay Strong (Part 2) Introduction My coaching client was suffering, a little, because she was, and I quote: “trying to stay strong, but it’s tough.” And I wondered to myself, right then and …
Happiness
No Need To Stay Strong (Part 1)
What Does ‘Being Strong’ Even Mean? Introduction “I’m trying to stay strong, but it’s tough.” That’s what one of my clients said to me the other day. As she summed up how things felt for …
Problems, Innate Happiness and You
Awareness of Innate Happiness = No Problems Introduction Problems. Who hasn’t got them? Who hasn’t had them in them in the past. Who isn’t expecting more of them to appear soon? Problems – it’s almost …
My Definition of Happiness
How I Am Happier: The 3 Principles & Me “Do you enjoy being you?” Are you comfortable in your own skin? Do you genuinely like other people? And do you easily contribute your gifts, your talents …
How To Be Happy – in YOUR World
The Only Thing To Know ‘Bout Happiness The pursuit of happiness? The quest for success? Or how about better relationships with everyone – including yourself? Wanna know ‘how to be happy’?… Is it the latest Elephant Journal-cum-Higher …
Message To A Younger Me
What Would YOU Say? – I’d Say “Thank You!” So, what would YOU say to a younger you? What advice do you think they need to heed? And what would you be eternally thankful to them for? Read …
True Forgiveness Is…
As If It Never Happened, No Less And I have less than 400 words to convince you of this powerful insight into true forgiveness. One I can’t claim as my own – Sydney Banks, the …
4 Smile Quotes and a Video
Smile More? – The Inside Out Understanding So this smile quotes page could well disappoint. There are only a few smile quotations, after all, and they’re appearing on a site dedicated to transformative coaching. But, in …
About Self-Esteem (About You!)
Why The “Self-Help Brigade” Have It Wrong …And why they’re ALL looking in the wrong direction. Why? Well, self-esteem is merely a measurement of mood (or state of mind) – nothing more, nothing less. And I …
My Thoughts On Honesty
Why Honesty is NOT The Best Policy! What sort of person wants to read thoughts on honesty? And why would my honesty thoughts influence yours? (I’d like you to honestly ask yourself that question). Or… or, …