What You’re Afraid Of?
You’re not afraid of what you think you’re afraid of… You’re afraid of what you think. You’re afraid of what thoughts you believe in. You’re afraid of what you feel. You’re afraid of what you’re …
everyday life
3 Surprising Facts (About You!)
What Difference Do They Make? Introduction Even though I don’t know you, I do. That is, if you’re a human being reading this. I know some quite intimate, personal things about you; know some surprising facts. I …
Definitions of ‘Strong’
No Need To Stay Strong (Part 2) Introduction My coaching client was suffering, a little, because she was, and I quote: “trying to stay strong, but it’s tough.” And I wondered to myself, right then and …
No Need To Stay Strong (Part 1)
What Does ‘Being Strong’ Even Mean? Introduction “I’m trying to stay strong, but it’s tough.” That’s what one of my clients said to me the other day. As she summed up how things felt for …
Problems, Innate Happiness and You
Awareness of Innate Happiness = No Problems Introduction Problems. Who hasn’t got them? Who hasn’t had them in them in the past. Who isn’t expecting more of them to appear soon? Problems – it’s almost …
How To Be Happy – in YOUR World
The Only Thing To Know ‘Bout Happiness The pursuit of happiness? The quest for success? Or how about better relationships with everyone – including yourself? Wanna know ‘how to be happy’?… Is it the latest Elephant Journal-cum-Higher …
About Better Relationships
Why Relationships Are Easier Than You Think It’s true, improved, better relationships are easy – you just have to get out of your own way (think less). And I should know, I’ve thunk too much …
True Forgiveness Is…
As If It Never Happened, No Less And I have less than 400 words to convince you of this powerful insight into true forgiveness. One I can’t claim as my own – Sydney Banks, the …
Byron Katie Quotes
The Inside-Out Understanding a la Byron Katie Whilst Byron Katie is not a teacher of the 3 Principles behind life, she really is (because she’s a teacher of truth). As I hope you’ll see with these Byron …
Thoughts About Feelings (VIDEOS)
Inside-Out Understanding: 3-Minute Guides Introducing more thoughts about feelings (a la The 3 Principles). Each 3-minute video guide will attempt to help you with questions like: What do I do about THIS feeling? What should I think about …