What You’re Afraid Of?
You’re not afraid of what you think you’re afraid of… You’re afraid of what you think. You’re afraid of what thoughts you believe in. You’re afraid of what you feel. You’re afraid of what you’re …
Understanding
3 Surprising Facts (About You!)
What Difference Do They Make? Introduction Even though I don’t know you, I do. That is, if you’re a human being reading this. I know some quite intimate, personal things about you; know some surprising facts. I …
Problems, Innate Happiness and You
Awareness of Innate Happiness = No Problems Introduction Problems. Who hasn’t got them? Who hasn’t had them in them in the past. Who isn’t expecting more of them to appear soon? Problems – it’s almost …
What Is Freedom?
Questions (and Answers) About Freedom Why would anybody be interested in answering the question, ‘what is freedom’? Hmm, honestly, I have absolutely no idea. (The words just came.) Maybe you might be curious about ‘truth’, …
The “Answer” You’re Looking For…
And Why It’s NOT About ‘The Bike’* The proof of the pudding is in the eating. So it goes. Which is, I guess, another way of saying, “Show me! (Don’t tell me.)”. Well, I’m going to ‘show …
How To Be Happy – in YOUR World
The Only Thing To Know ‘Bout Happiness The pursuit of happiness? The quest for success? Or how about better relationships with everyone – including yourself? Wanna know ‘how to be happy’?… Is it the latest Elephant Journal-cum-Higher …
About Better Relationships
Why Relationships Are Easier Than You Think It’s true, improved, better relationships are easy – you just have to get out of your own way (think less). And I should know, I’ve thunk too much …
About Gratitude and You
Gratitude is ALWAYS Available Yes, it’s always possible to find something to be grateful for in each moment. AND you can always find ‘fault’ with this moment, too, should that be what your thinking has …
Thoughts About Feelings (VIDEOS)
Inside-Out Understanding: 3-Minute Guides Introducing more thoughts about feelings (a la The 3 Principles). Each 3-minute video guide will attempt to help you with questions like: What do I do about THIS feeling? What should I think about …
About Self-Esteem (About You!)
Why The “Self-Help Brigade” Have It Wrong …And why they’re ALL looking in the wrong direction. Why? Well, self-esteem is merely a measurement of mood (or state of mind) – nothing more, nothing less. And I …